Health Fair for seniors set

Those interested in learning more about integrating regular exercise into a healthy lifestyle are invited to attend a Health Fair at the Emporium Wellness Center on Wednesday, April 11, from 2:00 p.m. to 6:00 p.m. It's being held in coooperation with Highmark Blue Shield's SilverSneakers Fitness Program.

Goal is to increase cardiovascular strength and muscular endurance. Seniors will have an opportunity to learn more about the services available at the Emporium Wellness Center.

Instructors for yoga and aerobics will be demonstrating their classes. Physical therapy staff will also be on hand. Participants may also take advantage of free chair massages and blood pressure screenings. Heel screenings for osteoporosis will be offered for $10 from 4:15 to 6:00. Door prizes will be awarded and refreshments available.